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Some examples are: I am lovable; I am a good person; I am a child of God; I am intelligent; I am attractive; I am a great person.
Get the engine going until you feel freer and freer to write down whatever comes to mind.
While uncomfortable at first, taking on and using this name is an ultimately fun and joyful creative experience.
In my courses, some of the names that women have bestowed on themselves are Beloved Mighty Isis; Amazing Grace; Magnificent Star; Sexy Inuit Sea Princess; and Precious Czarina.
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Discuss sensitive issues, such as your spending habits and view on money/finances; how many children you want and how you will discipline them, how you will introduce them to your faith, etc.; and don’t be afraid to share your dreams with your future spouse. The foundation for good communication should be laid long before you say “I do”.
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Research has repeatedly shown the power of positive self-talk, which is what most of us call affirmations.
Positive affirmations have been used to: change behavior in under-achieving students; increase nurses' and doctors' well-being and lower their stress levels; reduce breast cancer patients' cortisol levels; and heighten athletic performance.